A Formula For Change
We’re on a mission to make the world of psychology approachable, easy to understand, and (*gasp*) enjoyable. Join us as we use psychological insight to unravel the craziness of life; from porn addiction to toxic parenting, and everything in between. And don’t worry, we’ll leave out the psychobabble.
From Peace of Mind to PTSD Relief – How Yoga Works with Psychology to Improve Life off the Mat Andrea and Zac chat with…
A Deep Dive into Porn Compulsion – What it is, Why it Happens, and How to Renegotiate Your Relationship to it In Andrea and…
Why Community Connections Mattes (with the Westmount Community League) Andrea and Zac sit down with our guests this week: Carla Stolte and Jay Summach…
Parents are human, it’s okay to make mistakes! Shifters Zac and Sarah talk about the highs and lows of parenting during the peak of…
Ah, nature, that thing outside our window. As modern humans, we tend to draw a strict line between the natural world and the urbanized…
Flowers & Blowjobs: Listen to the rerelease of this podcast for gems on navigating your needs, whether you’re trying to communicate better in your…
If a kaleidoscope of butterflies commandeers your stomach whenever you see your boss or an invisible gag tightens around your mouth every time a…
Toxic Parents: Dealing With the Fallout You’ve heard it before: your childhood and upbringing have a massive impact on your entire existence; the seeds…
In this podcast, Andrea McTague and Zac Erickson dissect the human brain to explain why we often act against our own interests and how…
Pregnancy Postpartum Essentials: Here’s what you need to know! Motherhood encompasses so much more than most of us could imagine. Starting with the very…
Sometimes life confronts us with tragic events, things out of our control, which bring on a myriad of emotions and impact our beliefs about…
You might think that people are lonely because of the pandemic, which is true, but the full truth is that people were lonely way…